Piri Piri Chicken Recipe - Meal Plan Addict (2024)

Chicken | Freezer Friendly | Main Dish | oven | Stovetop

BySteph

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Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly chicken recipe! Prep is as simple as blend the Piri Piri sauce and add chicken! Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Piri Piri Chicken Recipe - Meal Plan Addict (1)

Piri Piri Chicken… or also spelled Peri Peri Chicken is a Portuguese dish that is made with roasted red peppers, bird’s eye chilis, and smoked paprika.

Bird’s eye chilli is not something that is just hanging out at my local grocery store, so I just sub out with regular red Thai chilli peppers, and in a bind, I will use crushed red hot pepper flakes. No, not super traditional, but sometimes mamma needs to improvise!

Piri Piri Chicken Recipe - Meal Plan Addict (2)

This is one of those recipes that can be made into a quick prep freezer meal – with no cooking. Simply, blend up the marinade and add the chicken to a freezer zip bag. Label it, and you are done!

Piri Piri Chicken Recipe - Meal Plan Addict (3)

This sauce comes together so quickly by just putting all marinade ingredients in your blender or food processor and giving in a few pulses until smooth!

Piri Piri Chicken Recipe - Meal Plan Addict (4)

Piri Piri Chicken Recipe - Meal Plan Addict (5)

I have done this recipe with boneless skinless chicken thighs (as shown in this post), but you can also use other cuts of chicken such as bone-in chicken thighs, drumsticks, chicken breasts, or even a whole chicken – you just need to adjust the cooking time.

You can also cook the Piri Piri chicken in a few ways. You can crisp up in a cast iron pan in olive oil at medium heat to high heat and then finish in the oven, or you can straight up bake them. Grilling is another alternative. So many options for this.

Oven, Skillet, or Grill Piri Piri Chicken {Freezer Friendly}

Print Recipe

Piri Piri Chicken or also known as Peri Peri Chicken is now a quick weeknight dinner with this freezer-friendly, Portuguese chicken recipe! Prep is as simple as blend the sauce and add chicken! No need to marinate or for basting the chicken. Use whichever cut of chicken you like, and even cook it either in the oven, in a skillet, or on your grill!

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings 4 people

Calories 414

Ingredients

  • 12-16 boneless skinless chicken thighs
  • 12 oz jar fire roasted red peppers drained
  • 2 cloves garlic minced
  • 1 tsp smoked paprika
  • 2 Tbsp apple cider vinegar
  • Lemon juice from 1 lemon
  • 1 small red onion quartered
  • 2 Tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
  • 1/8 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1 tsp dried oregano
  • 2 Thai red chili peppers more or less to preference (or sub 1/2 tsp red chili flakes)
  • 2 Tbsp brown sugar

Instructions

  • Add everything, except the chicken into a blender, to make the peri peri sauce. Blend until smooth. This should take less than a minute (depending on how powerful your blender is).

  • Place chicken and sauce into a freezer-safe zip bag. Label and freeze up to 6 months.

  • On cook day, ensure the freezer pack is thawed, but don’t leave it sitting for long at room temperature.

  • To bake in the oven: remove as much excess sauce from the chicken as possible and place it on a baking sheet. Bake for 30 minutes at 400F, flipping halfway. Ensure chicken is cooked to 165F.

  • To grill, remove as much excess sauce from the chicken as possible. Grill at 400F for 10 minutes, turning chicken halfway through. Ensure chicken is cooked to 165F.

  • In the Skillet, heat olive oil on medium-high heat. Remove as much excess sauce as possible. Cook chicken for 5 minutes. Deglaze the skillet and remove the brown bits (they will burn if you don't). Flip and cook for another 2-5 minutes until cooked to 165F.

Nutrition

Calories: 414kcal | Carbohydrates: 31g | Protein: 35g | Fat: 17g | Fiber: 2g | Sugar: 8g

So, come along on a little freezer-friendly culinary trip to Portugal with me! A super easy, super delicious way for any foodie to expand their culinary tastes!

If you make this, I want to see it! Tag me at @mealplanaddict on Instagram so I can see and re share it on my feed!

Piri Piri Chicken Recipe - Meal Plan Addict (2024)

FAQs

Is Peri Peri African? ›

The term "Peri Peri" (alternatively "Piri Piri" or "Pili Pili") refers to a type of chili pepper used in these sauces, originating from Portuguese-African culinary traditions, especially in Mozambique and Angola. The central ingredient in these sauces is the Peri Peri chili, also known as the African bird's eye chili.

What sides go with peri peri chicken? ›

Discover easy, tasty sides for piri piri chicken - including sweet potato mash, creamy coleslaw, salads, couscous, corn on the cob, & more.

What cuisine is peri peri chicken? ›

Peri Peri Chicken is a dish originating from both Africa and Portugal. The dish was created in Angola and Mozambique when Portuguese settlers arrived with chile peppers.

What does Piri Piri consist of? ›

What Is Peri-Peri Sauce Made From? Recipes vary, but peri-peri sauce is typically made from crushed chiles, lemon, pepper, garlic, salt, onion, bay leaves, vinegar, and oil. To make peri-peri sauce, all of the ingredients are pureed together.

Is there a difference between Piri Piri and peri peri? ›

Piri-piri, peri-peri or peli-peli is the name used in Portuguese and a number of African languages to describe the African bird's-eye chili. The variations in spelling derive from the various pronunciations of the word in parts of Africa, although 'piri-piri' is the correct spelling in Portuguese.

Is peri peri chicken healthy? ›

There are 244 calories per portion in this Nando's Peri Peri Chicken, which means it falls into our Everyday Light category. This Nando's Peri Peri Chicken is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers.

Is Peri Peri good or bad for you? ›

Beyond its fiery taste, it offers an array of health benefits that make it a valuable addition to your diet: Rich in Antioxidants: Packed with antioxidants, such as vitamin C and beta-carotene. These powerful compounds help combat free radicals in the body, reducing oxidative stress and promoting overall well-being.

What do the Portuguese eat with piri piri chicken? ›

There are quite a few piri piri chicken stores to choose from. They most commonly serve the chicken with a simple tomato salad and hand cut chips.

Why is Peri Peri so good? ›

PERi-PERi chilli seeds are rich in Vitamins A, B, and C. They also have capsaicin, which enhances mood: your pupils dilate, your metabolic rate increases, and there's a rush of endorphins when you consume it!

Which country is Piri Piri chicken famous in? ›

Originally from South Africa and Portugal, the peppery, lemony dish is now beloved by Texas Muslims. To understand why, you have to go back four hundred years. South African spicy chicken is sweeping across Texas.

Can I use peri-peri sauce as a marinade? ›

How to use? Medium PERi-PERi sauce pairs well with everything, including chicken, meat, fish, rice, and vegetables. Marinate, splash, dash, dip or simply cook with it.

What is peri peri chicken KFC? ›

the flavorful Peri Peri sauce. This food item is a. marinated chicken that is usually spicy. At KFC, this is. another chicken option for those who love spicy food.

What spice is similar to piri-piri? ›

If you ever want to substitute the chili mentioned in your recipe, Piri Piri is a spicier alternative for Cayenne powder. If you're looking for a chili on the same level, Pequin Pepper and Thai Chilies are easier to find than the Peri Peri and will give you a similar heat kick.

Is piri-piri Portuguese or African? ›

While Peri-Peri is a South African staple it's the Mozambique Portuguese who introduced it into the country and if you're visiting South Africa and want the best Peri-Peri experience it's the Portuguese restaurants to look for. Growing up in South Africa Johannesburg was the mecca for Peri-Peri chicken and prawns.

Does peri-peri have garlic? ›

Our PERi-PERi chilli pepper – also known as the African Bird's Eye chilli – is mixed with garlic, fresh lemons and other tasty ingredients to make our bastes in a range of flavors and heat.

Is Nando's African or Portuguese? ›

The Nando's story

Born in South Africa with a blend of Portuguese and British culture. It all started in Mozambique, home of the hot sun, rich soil... and African Bird's Eye Chillies. Also known as PERi-PERi. Small but mighty, these chillies have been used for centuries in local Mozambiquan cooking.

Is Nando's PERi PERi South African? ›

Nando's (/ˈnændoʊz/; Afrikaans: [ˈnandœs]) is a South African multinational fast casual chain that specialises in Portuguese flame-grilled peri-peri style chicken.

Is PERi PERi Caribbean? ›

Piri-piri is an African word for chilli and also a hot chilli sauce used in Portuguese, African and Brazilian cookery. This spice blend is widely used as a seasoning. It is Portuguese in origin and "especially prevalent in Angola, Namibia, Mozambique and South Africa.

Is PERi PERi Italian? ›

For many Australians, the spicy sauce known as peri-peri entered our psyches – and palettes – thanks to a certain colourful chicken chain, but the origins of this chilli-licious recipe extend far beyond a fast food store, taking us to Portugal and the heart of Africa.

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