Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (2024)

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Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (5)

The holidays call for decadence and this pumpkin pecan pie layered cheesecake delivers! Read on for the recipe.

Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (6)

Holiday baking is one of my favorite pastimes. Doing it with friends and family is just good for my soul. Last year, a sweet friend and I concocted several Thanksgiving-themed recipes and this pumpkin pecan pie cheesecake was one of them! You’ll find my original recipe for pecan pie here.

Make sure to check out my new holiday cookbook, with over 50 grain-free, gut-healing recipes for the updated GAPS version of this recipe. You’ll also find honey “wheat” dinner rolls, turkey gravy, more pies, cakes, and cookies, and my mama’s sweet “corn”bread stuffing. It’s a must for the healthy holiday table and you can still grab it in time here.

If you’re here for the ridiculously good layered pumpkin pecan pie cheesecake, you’ll find that recipe below.

I think I just might break the internet with this one. Let me say it nice and slow: pumpkin cheesecake. Topped. With a layer of pecan pie. Flavor explosion. Deliciousness abounds. This needs to be on your Thanksgiving table. And also your dinner table tonight. And next week, and the following week. At least, I’ll be making it pretty often as we swing into the culinary fall season! Go grab this pumpkin pecan pie cheesecake recipe and get busy!

Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (7)

Print Recipe

Pumpkin Pecan Pie Cheesecake (Grain-Free & Primal!)

Servings: 8 People

Author: Jaclyn

Ingredients

  • 2 1/2 cup cups Pecans 1for crust 1.5 cups of whole halves for the pecan pie topping
  • 4 dates pitted for the crust, Medjool
  • 1/2 cup Whole Flax Seed crust
  • 3/4 cup Pure Maple Syrup 1/4 cup for the cheesecake 1/2 cup for the pie
  • 4-6 Tbsp Salted Butter 2-4 Tbsp for crust 2 Tbsp for pie
  • 3 tsp Pure Vanilla Extract 1 tsp for crust 1for cheesecake, 1 tsp for pie
  • 2 tsp ground cinnamon 1 tsp for crust 1 Tbsp for cheesecake
  • 8 oz Full Fat Cream Cheese pumpkin cheesecake
  • 3/4 cup Pumpkin Puree pumpkin cheesecake
  • 1/2 cup raw honey 1/4 cup for cheesecake 1/4 cup for pie
  • 1 Tbsp Arrowroot Powder pumpkin cheesecake
  • 1 tsp Pumpkin Pie Spice pumpkin cheesecake
  • 1 tsp Lemon Juice pumpkin cheesecake
  • 2 whole Pastured Eggs pecan pie
  • 1/4 cup Maple Sugar pecan pie, can substitute coconut sugar
  • 1 pinch salt pecan pie

Instructions

  • Preheat oven to 375.

  • Crust: Place flaxseeds in high powered blender or food processor and blend on high until the flaxseeds are ground well.

  • Add 1 cup pecans and dates to the flaxseeds and pulse until you have a thick, smooth nut/seed butter. (Use a tamper if needed.)

  • Scrape the pecan/flaxseed mixture into a medium sized mixing bowl and add 2 Tbsp butter, 1 tsp vanilla, and 1 tsp cinnamon, mixing well until it becomes a thick dough. Add more butter 1 Tbsp at a time if dough is too dry.

  • Grease a 9" springform pan well with butter (or line with parchment paper if you'd like, which is particularly helpful on the sides).

  • Press the crust evenly into the springform pan, going about an inch up on the sides. Set aside while you make the filling.

  • Pumpkin cheesecake: Combine cream cheese, pumpkin puree, 1/4 cup ea maple syrup and honey, 1 tsp cinnamon, arrowroot, pumpkin pie spice, 1 tsp vanilla and lemon juice in a bowl and mix well with a mixer or stick blender.

  • Pour into the crust and cook for approximately 25 minutes.

  • Remove from oven and, after cooling for a few minutes, place in refrigerator to cool an additional 10-20 minutes.

  • Meanwhile, make the pecan pie layer:

  • Pecan pie: Turn oven down to 350F.

  • Place butter and maple (or coconut) sugar in mixing bowl.

  • Pour 1/2 cup maple syrup into a small pot and bring to a boil, then pour into mixing bowl, covering the butter and maple sugar, melting them.

  • Add 1/4 cup honey, eggs, 1 tsp vanilla, and salt and combine well with a hand mixer.

  • Gently pour on top of cooled pumpkin cheesecake. (If it begins to sink in instead of staying on top of the cheesecake, the cheesecake either did not cook long enough or did not cool long enough. Don't worry! By repeating a couple of steps, you can make it work! Pop it back in the oven for about 10 minutes, then cool again.)

  • Top with pecan halves and place back in the oven.

  • Bake for about 20 minutes.

  • Remove and chill for 1-2 hours so that layers don't crumble when cut.

What do you do to stick with healthy food during the holidays, when the temptation to “cheat” is so great? I find that if I get creative and, especially for my kids, remake all of our favorites, plus come up with really fun recipes like this pumpkin pecan pie cheesecake, that no one feels deprived. The best part is when my kids don’t complain about the junkie foods they’re “missing out” on, because I’ve provided them with an alternative they love.

Be sure to pin this pumpkin pecan pie cheesecake recipe using our link below!

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  1. GAPS Diet Recipe for Pecan Pie Without Corn Syrup
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  3. Easy to Prepare Chocolate Chip Recipe for the GAPS Diet

Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (8)

Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (9)

About Jaclyn

When Jaclyn became a mom more than eight years ago, health food was the last thing on her mind, but when her son began to struggle with behavioral disorders, she dove in headfirst to begin learning about how to live and eat naturally. When she began to focus on paleo and GAPS diet foods, her son’s behavior began to improve, her children were healed of eczema and digestive problems, and her own thyroid disorder was healed. She blogs about raising her four boys to be happy and healthy at The Family That Heals Together.

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Pumpkin Pecan Pie Cheesecake - Grain-Free & Primal Recipe (2024)

FAQs

What is the difference between pumpkin and pumpkin pecan cheesecake factory? ›

Their straight up Pumpkin Cheesecake is a pumpkin-twist on the Factory's classic cheesecake-and-graham-cracker formula, but the Pumpkin Pecan Cheesecake adds a dense layer of gooey pecan pie, packed into a flaky pie crust and topped off with caramel and pecans.

Which is healthier, pecan pie or pumpkin pie? ›

Pecan pie contains more calories but offers you plenty of nutrients that you can't find in any other pie. On the other hand, pumpkin pies have a lower calorie content. But pumpkins contain fewer nutrients compared to pecans. Hence, both of these pies are healthy in their own way.

Why is pecan pie a Thanksgiving food? ›

But there's a reason why we make pecan pie for Thanksgiving: November is the height of their harvest. What a glorious way to celebrate a fresh pull of pecans: mixing them with sweet syrup, pouring them into a buttery shell, and baking until they're a deep, caramelized brown.

Do people like pecan pie? ›

With all of the variations in ingredients, pies are a go-to dessert for many with a sweet tooth. One of the best flavors you can enjoy is pecan pie, a deliciously warm and rich baked good. Learn more about the origins of pecan pies, what ingredients make this treat so delicious and why pecan pie is so popular.

What is the difference between 7 inch and 10 inch Cheesecake Factory cheesecake? ›

The 10-inch cheesecake serves around 10-12 people, a 7-inch cheesecake serves around 6-8 and a 6-inch cheesecake serves 4-6. Depending on the size of your get-together this season, you can pick the right dessert for you.

Is Cheesecake Factory pumpkin cheesecake good? ›

Pumpkin Cheesecake - $8.50

In my opinion, the crust on this seasonal slice was sort of plain and not crispy enough. That said, I still think this is still one of the more delicious cheesecakes on the menu because of its creamy and consistent pumpkin flavor.

What is the healthiest pie in the world? ›

In the pumpkin pie, calories, carbs and sodium are lower, while protein is higher. But the apple pie takes the cake when it comes to fiber and potassium, and it has less added sugar.

What is the least healthy pie? ›

Pork pie is quite unhealthy. A traditional British meat pie, eaten cold made of chopped pork, pork fat, and jellied pork stock.

What is the healthiest pie to eat? ›

Pumpkin Pie: This one is our winner! When in doubt, choose pumpkin pie. In competition with those mentioned above, it offers the fewest calories, and least fat and added sugar. It's also loaded with vitamins and minerals such as vitamin B12, thiamin, riboflavin, folate, niacin, phosphorous, calcium, and iron.

What pie is eaten the most on Thanksgiving? ›

While pumpkin pie reigns supreme in the majority of American households, sweet potato pie is still the quintessential Thanksgiving dessert in the South.

What culture is pecan pie from? ›

Pecan Pie History

Legend has it that the French people who settled in New Orleans made the first pecan pie after eating pecans given to them by Native American tribes. Some also claim that pecan pie originated in Alabama in the early 1800s but there is no written documentation to substantiate it.

Why did pecan pie crack? ›

Pecan pie has a somewhat similar set of issues—the filling can crack, the bottom can be under-baked, the filling can seep under the crust, and the nuts can be soggy. Like the pumpkin pie, the filling will crack if the pie is over-baked or cools too quickly.

What is the number one favorite pie in the USA? ›

Apple pie has English origins, according to Smithsonian magazine, but the dessert is an American classic. Even McDonalds makes apple pie.

Why is pecan pie better than pumpkin pie? ›

Pecans simply do more than pumpkin — they provide crunch and flavor. They give you something to sink your teeth into with ridges that hold onto the sweet filling. It's the pasta of pies. Pecan has earned its right as Texas' state tree and, as such, should be the premier pie of any Texan Thanksgiving spread.

Does the Cheesecake Factory have pecan cheesecake? ›

Cookie Dough Lover's Cheesecake with Pecans

Creamy cheesecake loaded with chocolate chip pecan cookie dough, topped with cookie dough frosting, it'll be love at first bite!

What is the difference between a fairytale pumpkin and a cheese pumpkin? ›

Its flesh is orange-yellow. It is sometimes categorized as a "cheese pumpkin," but this has nothing to do with its flavor. Rather, the term refers to any pumpkins whose flat shape somewhat resembles wheels of cheese. Fairytale pumpkins also go by the names Musquée de Provence, Moscata di Provenza, and Castilla squash.

What's the difference between pumpkin pie filling and pumpkin? ›

Ingredients - Pumpkin puree made from scratch contains only pumpkin, but canned puree may contain a preservative like salt. Pumpkin pie filling contains additional ingredients like sugar, spices, and thickeners.

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