Yep, She Really Cooks: Oprah and Stedman on Their Favorite Recipes (2024)

Psst! Did you know it's Stedman's first time appearing on the cover of O?

The sun streams in through Oprah's kitchen windows; birds chirp in the garden. Outside, a spring mix of flowers. Inside, Oprah is making lunch for her longtime beau, Stedman Graham, expertly assembling his favorite sandwich from a recipe she created herself. It's a multilayered affair, rich with fresh tomato and avocado, dripping with melted cheese and sautéed scallions, anchored by savory smoked turkey. This is a lovely moment, one you might even call intimate—except for the 30-person camera crew surrounding them.

Knowing that Oprah delights in cooking—and by all accounts is quite fantastic at it—we asked her to share a few of her secrets, including the Love Sandwich. Don't worry, you won't need heart-shaped bread. That was a sweet touch that came from O food stylist Rori Trovato. And we know the sandwich was delectable. On the night before the shoot, Rori followed Oprah's recipe and made a beautifully grilled, heart-shaped stunner. She placed it on a plate and left it in the kitchen. In the morning, the plate was still there. And the Love Sandwich? Gobbled in the night by persons unknown. All that remained were a few scattered crumbs.

The next morning, Rori made another one, shown here. To learn the true source of the Love Sandwich's irresistibility, read on.

O: How often do you cook?

Oprah: I've had chefs over the years who have come to work for us, and what we've learned is it's much easier for me to just do it myself on the weekends. So when Stedman and I are alone, I basically do all the cooking.

O: How would you describe yourself in the kitchen?

Oprah: I'm absolutely an improvisational cook—a makeshift cook. I don't like looking at recipes, and even if I do use one, I will adjust it to whatever feels right to me. It'll be based on what is here, and what is in the garden. So it's gonna involve some kind of herb—basil is my favorite—and usually some kind of grain or pasta. I tried ginger herb rice the other day because that's all I had.

O [to Stedman]: Is Oprah a good cook?

Stedman: Chefs don't have anything on her.

Oprah: Well, chefs do—I mean...

Stedman: But you're a fantastic cook. You put a lot of love in the work you do, and it crosses over into the food you make. Anything she cooks I really enjoy eating, and I appreciate it very much.

O: Which brings us to the Love Sandwich. How did you create it and why?

Oprah: One day there was some pepper Jack cheese in the refrigerator, and there was some turkey in there, and there were some avocados on the table. It became the Love Sandwich because I first started making it just for Stedman. I've only made it for a couple of other people, so if you've had me make the Love Sandwich for you, you have to be somebody I really care about. I think anything that you do should be done with the utmost care—it's like giving a part of yourself. So when I'm sautéing the little scallions and I'm slicing the avocado and making sure—because he likes his tomatoes thin—that the tomatoes are perfectly thin, it'll all be done with love. That's why we call it the Love Sandwich.

Get the recipe for Oprah's Love Sandwich

Stedman: She makes great pancakes, too. She makes great eggs, she makes great steaks—I mean, you could go on and on and on. She's just an exceptional cook and an exceptional person.

Oprah: Thank you, honey.

Stedman: And all the work she does and the effort she puts into anything she does—

Oprah: Thank you! Big time! Hey, honey, what do you think is the best thing I've ever made?

Stedman: The best thing you made was when you marinated the chicken overnight—how'd you do that?

Oprah: With the herbs. I went to the garden and I picked herbs, and then I pulverized the herbs, and then I rubbed the herbs on the chicken, and then let it sit overnight, and then sautéed the chicken in a skillet with the herbs.

Stedman: Fantastic.

Oprah: Remember when I did the rosemary rice?

Stedman: The rosemary rice was a hit.

Oprah: The rosemary rice was a hit! You just get fresh rosemary and clip it and stir it up in the rice. It's as easy as that.

Stedman: Your homemade blueberry pancakes are fantastic. They're to die for.

Oprah: Yep. And I also make my own blueberry syrup. To go on the blueberry pancakes. Wasn't that good that morning?

Stedman: No, she's good. She's good.

Oprah: Sometimes we're sitting here in beautiful California and Stedman's eating grits and catfish, and I'll say, "I do believe you're the only person in California who's having grits and catfish right now." Certainly in Montecito.

Stedman: I'm a lucky guy. No question.

Stedman Graham is the author of IDENTITY: Passport to Freedom.

Next: See Oprah's personal recipes

Yep, She Really Cooks: Oprah and Stedman on Their Favorite Recipes (2024)

FAQs

What happened to Oprah and Stedman? ›

The couple ultimately called off their engagement, with Winfrey writing in her 2020 essay that she “had doubts” after she accepted his proposal. “I realized I didn't actually want a marriage.

What is Oprah Winfrey's favorite foods? ›

11 Foods That Oprah Absolutely Loves
  • Bread. YesPhotographers/Shutterstock. ...
  • Black-eyed pea stew. Lindasphotography/Getty Images. ...
  • Seafood. YARUNIV Studio/Shutterstock. ...
  • Jicama. tyasindayanti/Shutterstock. ...
  • Cauliflower mashed potatoes. Azurita/Getty Images. ...
  • Pasta. ...
  • 7. Fruits and vegetables from her own garden. ...
  • Truffles.
Feb 9, 2023

Does Oprah do her own cooking? ›

O: How often do you cook? Oprah: I've had chefs over the years who have come to work for us, and what we've learned is it's much easier for me to just do it myself on the weekends. So when Stedman and I are alone, I basically do all the cooking.

What does Oprah eat daily? ›

Her diet is balanced by whole grains, fruits, and vegetables. She consumes lots of calcium-enriched soymilk, and yogurt and eats about 1,100 mg of calcium daily. She also consumes an average of 34 grams of fiber a day.

Is Oprah on Ozempic? ›

Oprah Winfrey shares the 'greatest' lesson she learned after filming Ozempic special. The talk show host focuses on the impact of anti-obesity medications in the new program after confirming she takes one herself.

Are Oprah and Stedman a real couple? ›

But her longtime romance with entrepreneur Stedman Graham has been kept intentionally low-key. After meeting at a charity event in 1986, he's been the main man in Winfrey's life for more than 30 years. Although the couple opted not to marry, their commitment to one another speaks volumes.

What is Oprah's favorite breakfast? ›

5. Spinach and Feta Make-Ahead Breakfast Sandwich. Oprah's go-to morning fare is a breakfast sandwich, and this one is an excellent homage to the Queen of All Media and will only cost you one Weight Watchers point.

What is Oprah Winfrey's favorite color? ›

Danielle Brooks and Oprah at THR Presents Live: “The Color Purple” Winfrey stayed true to her purple by wearing this pastel sweater underneath her white pantsuit!

Is Oprah a vegetarian? ›

At the end of the 21 days, I could not declare myself vegan or even vegetarian. But I am, for sure, more mindful of my choices,” she said at the time. “I'm eating a far more plant-based diet. Less processed food.

Does Oprah eat breakfast? ›

What does Oprah Winfrey eat for breakfast? Oprah's first meal of the day will vary. She enjoys smoothies with berries, fruits, and nuts that she blends with orange juice and yogurt.

Was Rachael Ray Oprah's personal chef? ›

As Oprah's personal chef for 10 years, Rachael wants to know if there was ever anything Art Smith made for the big O that didn't go over quite so well. Art reveals, "No, she would just say, 'Honey, not so much food!

What medication did Oprah take to lose weight? ›

Semaglutide is the generic name for both Wegovy and Ozempic. Wegovy is approved for weight loss, and Ozempic is used to treat people with diabetes. Semaglutide affects the brain by sending signals that reduce hunger and make the patient feel fuller. Side effects can include nausea, diarrhea, vomiting and constipation.

Is Oprah Winfrey diabetic? ›

In 2019, Winfrey revealed she was diagnosed with pre-diabetes before doing WW.

What is Oprah taking to lose weight? ›

“I took on the shame that the world gave to me,” Winfrey, 70, said in her newest special. “For 25 years, making fun of my weight was national sport.” The recent special comes months after an announcement from Winfrey that she was taking a semaglutide medication to manage her weight loss.

What did Oprah do to lose weight? ›

Weight loss medication isn't the only tool in Oprah's kit: She's also an avid exerciser. During her weight loss special, she told viewers that she hikes three to five miles per day and also does "weight resistance training.” Back in 2017, she told The Hollywood Reporter that she hits her home gym soon after waking up.

How much is Oprah's friend Stedman worth? ›

7Stedman Graham – Net worth – $10 million

The 63-year-old American educator, author, speaker and businessman is best known as Oprah's partner. The pair was engaged to be married in November, 1992. With a net worth of $10 million, Stedman Graham wrote more than 10 self-help and business-related books.

Are Gayle and Oprah still friends? ›

Best friends, Winfrey and King talk about their enduring, enlivening relationship. When I picture the perfect friendship, I think of what Oprah Winfrey and Gayle King have. For around 47 years, through life and career changes, they have publicly cheered each other on with enthusiasm and love.

What does Stedman Graham's daughter do? ›

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